Coconut Flour

Coconut Flour is made from fresh coconut meat. The coconut meat is then dried and de-fatted and then finely ground into a powder very similar in consistency to wheat flour.

Coconut Flour, is low-carb, high-fiber, gluten-free alternative to wheat flour for baking and cooking. It is a good source of protein and has as much protein as wheat flour but it has none of the specific protein in wheat called "gluten". This is an advantage for a growing percentage of the population that have developed an allergy to gluten or a wheat sensitivity.